The Worcester County Health Department and the Town of Berlin Parks Commission Partner to Promote Just Walk Berlin

 Snow Hill, Md. – Fall in to fitness this November and participate in the inaugural Just Walk Berlin event to be held on Saturday, November 17 at Stephen Decatur Park, Rt. 113 and Tripoli Street, Berlin.  

 

This is a FREE event is co-sponsored by the Worcester County Health Department and the town of Berlin Parks Commission.   The first 50 participants will receive a free Just Walk step counter. 

 

 

This is a great opportunity to enjoy the outdoors while getting some physical activity with friends, family, and other community residents. Registration begins at 9 a.m. and the 1 mile fun walk will begin at 9:30 a.m.  The health department will be available to register participants for the Just Walk program and will provide free body composition testing, diabetes prevention information, and Quit Smoking Kits.  

 

 

 Just Walk is a free, self-directed, self-reported, incentive-based physical activity program that rewards participants for mileage of physical activity accumulated.  Participants can earn a sweatshirt, t-shirt, water bottle, and more.

 

Pre- registration for Just Walk Berlin is encouraged and participants can register by calling 410-632-0056.  

 

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WCHD News

Next Tuesday's Smoking Cessation Class in Pocomoke will be held from 9:30 am -10:30 am. Class times will return to regular hours the following Tuesday. For more information call 410-632-0056. Thank you. 

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Due to the Memorial Day Holiday, Smoking Cessation Classes in Snow Hill for Monday, 5/27/19, are canceled. Classes will resume at the normal time and location the following Monday, 6/3/19. Call 410-632-0056 for more information.

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Public Health Officials Offer Food Safety Tips in Preparation of Potential Power Outages and Flooding Due to Hurricane Florence

(Salisbury, MD) - As Hurricane Florence begins to make way across the Eastern seaboard, health officials of Somerset, Wicomico and Worcester counties recommend the following food safety tips for residents to help them prepare now, should local power outages or flooding occur.

• Never use a generator, grill, camp stove or other gasoline, propane, natural gas or charcoal-burning devices inside a home, garage, basement, crawlspace or any partially enclosed area. For more information on generator safety, visit here.

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Snow Hill, MD- Small changes often lead to major results and Worcester County Health Department’s free Lifestyle Balance program aims to help residents eat healthy, be active and lower their risk for type 2 diabetes with easy-to-follow tips and tools. New classes begin this September at the Atlantic Club in West Ocean City.


• Classes run from 5:30 to 6:30 p.m. every Tuesday beginning September 11 and ending on January 15.

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