The Worcester County Health Department and the Town of Berlin Parks Commission Partner to Promote Just Walk Berlin

Snow Hill, Md. (October 7, 2013) – Fall in to fitness this November and participate in the 2nd Annual Just Walk Berlin event to be held on Saturday, November 9 (rain date: November 16) at Stephen Decatur Park, Rt. 113 and Tripoli Street, Berlin.
   
This is a FREE event is co-sponsored by the Worcester County Health Department and the town of Berlin Parks Commission. The first 50 participants will receive a free Just Walk step counter.
  
This is a great opportunity to enjoy the outdoors while getting some physical activity with friends, family, and other community residents. Registration begins at 9 a.m. and the 1 mile fun walk will begin at 9:30 a.m. The health department will be available to register participants for the Just Walk program and will provide free body composition testing, diabetes prevention information, and Quit Smoking Kits.
 
Just Walk is a free, self-directed, self-reported, incentive-based physical activity program that rewards participants for mileage of physical activity accumulated. Participants can earn a sweatshirt, t-shirt, water bottle, and more.
 
Pre- registration for Just Walk Berlin is encouraged and participants can register by calling 410-632-0056.
 
### 
 

Substance Abuse Help

 

Zika Information

 

Rabies Information


     

WCHD News

Spring is just on the horizon and Worcester Health is encouraging residents to take part in this year's #1BillionStepsChallenge. Our team this year is WorcesterSpringSteps (#273). You can register with the link below through MoveSpring using the code APHA2019. It is completely free to register and participate.

For more information please contact 410-632-0056. Thank you!

(Click the image below to register)

Read more ...

What’s the Bottom Line on the Risks of E-cigarettes for Kids, Teens, and Young Adults?

  • The use of e-cigarettes is unsafe for kids, teens, and young adults.
  • Most e-cigarettes contain nicotine. Nicotine is highly addictive and can harm adolescent brain development, which continues into the early to mid-20s.1
  • E-cigarettes can contain other harmful substances besides nicotine.
  • Young people who use e-cigarettes may be more likely to smoke cigarettes in the future.

Click the image below for more information about youth vaping.

Read more ...

Winter storms create a higher risk of car accidents, hypothermia, frostbite, carbon monoxide poisoning, and heart attacks from overexertion. Winter storms and blizzards can bring extreme cold, freezing rain, snow, ice, and high winds.

Take Care During Winter Storms:

  • Stay off roads.
  • Stay indoors and dress warmly.
  • Prepare for power outages.
  • Use generators outside only and away from windows.
  • Listen for emergency information and alerts.
  • Look for signs of hypothermia and frostbite.
  • Check on neighbors.

Learn more about snow and extreme cold safety here.

Read more ...

Local Health Improvement Coalitions (LHICs) equip local jurisdictions to determine their public health priorities and address specific public health concerns. The Worcester County Local Health Improvement Coalition seeks a broad membership from the community to assist the local health department and its partners in determining local health priorities and the Community Health Improvement Plan. 

Click the image below for a full schedule of upcoming LHIC meetings:

Read more ...

Salisbury, MD- What do you picture when you think of “heart health?” We asked women across the Lower Eastern Shore to tell their stories about how heart health has affected their families and themselves, as well as the importance of a healthy lifestyle. We are sharing those accounts across social media and screening the videos at the 2019 Go Red event in February.

Read more ...
 Lower Shore Health Insurance Assistance Program