November is Diabetes Awareness Month

Diabetes is a chronic (long-lasting) disease that affects how your body turns food into energy.

Most of the food you eat is broken down into sugar (also called glucose) and released into your bloodstream. Your pancreas makes a hormone called insulin, which acts like a key to let the blood sugar into your body’s cells for use as energy.

To learn more about risks, prevention and treatment, click the image below.

 

If you have diabetes, your body either doesn’t make enough insulin or can’t use the insulin it makes as well as it should. When there isn’t enough insulin or cells stop responding to insulin, too much blood sugar stays in your bloodstream, which over time can cause serious health problems, such as heart disease, vision loss, and kidney disease.

There isn’t a cure yet for diabetes, but healthy lifestyle habits, taking medicine as needed, getting diabetes self-management education, and keeping appointments with your health care team can greatly reduce its impact on your life.

 

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WCHD News

Snow Hill, MD-National Great American Smokeout Day returns on November 15. For individuals thinking about quitting smoking, this is the perfect time to take that first step. The Great American Smokeout may offer just the support you need by knowing that other smokers are also giving up cigarettes for the day.

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Know your risk and prevention strategies.

Snow Hill, MD- November marks National Diabetes Awareness Month and Worcester County Health Department (WCHD) is encouraging both those with diabetes and those at-risk for developing the disease to use healthy practices and prevention techniques this fall and winter. For those already living with diabetes, WCHD sponsors a free monthly diabetes support group monthly every third Wednesday, from 1 p.m. to 2 p.m. at the Snow Hill Library. A Registered Dietitian and Community Health Educator facilitate the support group and the monthly topics help participants reinforce self-management skills.

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SNOW HILL, Md. – The Worcester County Health Department urges all residents age 6 months and older, including pregnant women and those with medical conditions, to be vaccinated for the 2018-2019 seasonal flu. People age 65 years and older have a choice of two flu vaccines available to them at the Worcester County Health Department. They can choose to receive a regular flu vaccine or a high dose flu vaccine which may result in a stronger immune response against the flu.

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Pertussis, or whooping cough, is a highly contagious respiratory disease caused by the bacterium Bordetella pertussis.

This bacterium is found in the nose, throat and mouth of an infected person, and can be easily spread. Pertussis can occur at any age, but often causes serious problems in babies, and is usually milder in older children and adults. Children who are too young to be fully vaccinated and those that have not received all their vaccinations are at highest risk for severe illness and complications. Complications of pertussis can include pneumonia (infection of the lungs), encephalitis (inflammation of the brain), seizures, and other physical and medical outcomes associated with a severe cough.

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Our new Just Walk Worcester website has information on local parks, walking tips, and videos of trails in our area. If you like to walk, check it out! Click the image below to see the new site. 

 

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