Snow Hill, MD – The Worcester County Health Department is excited to invite you to Just Walk or Move Your Way during the month of December for 12 Days of Just Walk and Wellness. The event runs December 5-17, 2022. Residents are encouraged to get active and do the following:
- Register for the 12 Days of Just Walk and Wellness at com by December 2, 2022.
- Walk or move you way EACH DAY and submit your daily photo while being active or show us how you move and submit a short 5 minute at home family fitness video for us to share!
- You can also visit local parks on December 10-11 for a self-directed nature scavenger hunt! Parks included are Newton Park, Byrd Park, or Herring Creek Nature Park. Scavenger hunt forms will be emailed upon registration.
“Physical activity is important and great for overall health. Staying active can also help people maintain a healthy weight, reduce the risk for type-2 diabetes, heart disease, and reduces stress,” said Crystal Bell, Chronic Disease and Tobacco Supervisor.
This is a self-directed event, register at Eventbrite.com. For more information, please call 410-632-1100, ext. 1108.