Preventing Diabetes is within reach-Worcester Health Offers New Diabetes Prevention Classes
Snow Hill, MD- Small changes often lead to major results, and the Worcester County Health Department’s Lifestyle Balance: Diabetes Prevention Program is within your reach. The program aims to help residents eat healthy, be active and lower their risk for type 2 diabetes with easy-to-follow tips and tools. If you have been diagnosed with prediabetes or have a history of gestational diabetes, this program is proven to help you improve your eating habits, increase your daily activity, lose weight and reduce your chance of developing type 2 diabetes. On average, participants lose between 5 -7% of their body weight.